When you, being in a dark blue marble, will go out from a body, then will see the top at first, then head, lying on a pillow. Through desire-will rise above the body on distance one meter. you will see the body, lying as a dead body down. you will abstrusely see all things and objects, being in your room. At first they will you seem deprived paints, whitish and phosphorescent. Gradually retire from the physical body. Fly under ceiling. Present that you have a copy of physical body and you are in it. Resemble on an apartment in this copy. Make attempt pass through walls and doors. Find Silver Cord, relating you with a physical body. In the first days of projections keep indoors far outside the apartment.

Lower in which you will get during this projection allows a traveler during a trance to appear before the eyes of people both in the physical form and in whichever to other form, and also and in an invisible tel. All phenomena are explained the more or less complete output of man in lower . Usually such outputs in the thin world are unconscious, as in the case of . But due to the above-described exercises the student will be able to reproduce such «wonders», as knowledge past and the future, telepathy, levitation, , , and many other.

Astral projections sometimes take place spontaneously for some people, which are unaware that they are psychics, or in the special physiological terms. Such are cases of prophecies of and shamans. Creative inspiration is the disguised unconscious output of poet in . Knowingly ancient people gave the the same name poets and guess are.

At the beginning of this book three exercise was already given from yoga for development of clairvoyance. If you want not only to see an aura but also purchase the followings properties: knowledge of the pas, , future, penetration in the value of words of any foreign languages and screaming of zoons, knowledge of the pas on tracks an aura on objects, reading of ideas, ability to become invisible, acquisition of unearthly force, release from hunger and thirst, ability to go out from a physical body and instantly to move on the desire in any point of space, in any thin worlds, to fly on air with a physical body, go about in the physical body on water and to purchase many other so-called (wonderful properties), then you must add to the first three yogic exercises, resulted at the beginning of book, yet and such: Fourth exercises. It exercise in yoga is named «». We with you already examined the variant of this exercise in a previous method. Sit down, becoming straight, in Padmasanu. Or sit down, simply crossing feet. Close a right nostril the pollex of right arm. Slowly and quietly inhale so long, as can, while will not fill lights air. Close both nostril by a pollex, and also nameless and little finger of right arm, and will detain breathing, as far as possibly. Then, continuing to close the left nostril, breathe out through a right nostril so slowly and carefully, as can (as in the first exercises). Then again as possible more slowly and carefully inhale through a right nostril. Detaining breathing as far as possibly, very slowly breathe out through the left nostril, closing right the pollex of right arm. All of it will make one cycle or one . Do four such one after other at a stretch.